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Blog - steam

Thermal Wellbeing through the Ages – Part 2 Early Adulthood

Posted December 13, 2018 by dromblogger

Life priorities tend to start changing as we reach our early 20’s.  The time has come to make some fairly…

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Thermal Wellbeing through the ages: Part 1 – Toddlers to Teens

Posted December 6, 2018 by dromblogger

As we start to become more aware of the importance of physical and mental wellness, the benefits of thermal wellbeing…

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World Spa & Wellness Industry Focus – Thermal and Wet Facilities.

Posted September 6, 2018 by dromblogger

Dröm were recently asked to contribute to the World Spa & Wellness Industry Focus article on thermal and wet facilities….

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Bringing Wellness Home

Posted August 3, 2018 by dromblogger

Life just gets busier and busier. Commuting, work, family, friends, gym, Love Island – when is there time to just…

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AWAKEN YOUR SENSES

Posted May 25, 2018 by dromblogger

We are all aware of our 5 main senses: sight, smell, touch, taste and hearing.   We use each one in…

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children in saunas

WELLNESS FOR THE NEXT GENERATION

Posted March 31, 2017 by dromblogger

Why do so many spa’s say ‘No Children’?  Why can’t children experience the same wellbeing benefits as their parents? Children…

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Wellbeing in the City – ESPA at The Corinthia

Posted December 2, 2016 by dromblogger

The Corinthia is a luxury 5 star spa hotel set in the centre of London, just a short walk from…

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Goodnight, Sleep Tight ….

Posted November 28, 2016 by dromblogger

Sleep is one of the biggest contributing factors to excellent physical and mental health and wellbeing but its importance is…

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A Breath of Fresh Air – Going Green in London

Posted March 24, 2016 by dromblogger

You could almost believe it was actually Spring as the sun shone down on London this week, warming the city up…

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Beat the Winter Blues with Thermal Wellbeing

Posted February 5, 2016 by dromblogger

Christmas is over, Dry January is gone and just as we start to look forward to longer days, lighter evenings and the…

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