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Being There

Posted June 10, 2021 by Sarah Gibson

As part of Global Wellness Day, Barry Smith, CEO and Co-Founder of Dröm UK Ltd, discusses Being There for our…

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Thermal Wellness Rooms – So many options…

Posted May 17, 2021 by Sarah Gibson

Hazel Butterfield takes you through some of the various thermal experience options available in the wellbeing sector today Do you…

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Thermal Wellbeing through the Ages – Part 2 Early Adulthood

Posted December 13, 2018 by dromblogger

Life priorities tend to start changing as we reach our early 20’s.  The time has come to make some fairly…

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Thermal Wellbeing through the ages: Part 1 – Toddlers to Teens

Posted December 6, 2018 by dromblogger

As we start to become more aware of the importance of physical and mental wellness, the benefits of thermal wellbeing…

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children in saunas

Bringing Wellness Home

Posted August 3, 2018 by dromblogger

Life just gets busier and busier. Commuting, work, family, friends, gym, Love Island – when is there time to just…

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AWAKEN YOUR SENSES

Posted May 25, 2018 by dromblogger

We are all aware of our 5 main senses: sight, smell, touch, taste and hearing.   We use each one in…

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Goodnight, Sleep Tight ….

Posted November 28, 2016 by dromblogger

Sleep is one of the biggest contributing factors to excellent physical and mental health and wellbeing but its importance is…

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A Bather’s Guide to Thermal Rooms – Part 3 (Saunas)

Posted November 13, 2015 by dromblogger

Thermal bathing is becoming more popular than ever. However, with so many different rooms to use, how do you know…

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Pennyhill Park Hotel & Spa, Surrey

Complementary Wellbeing – Part 2: Chromotherapy

Posted July 3, 2015 by dromblogger

In the second blog in this Wellbeing mini-series, we take a closer look at Chromotherapy. Wellbeing extends beyond the physical.  …

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